Recipe Name: Spicy Mango Salad Image: spicy_mango_salad.jpg Prep Time: 15 minutes Cook Time: 0 minutes Servings: 4 Ingredients: 2 ripe firm mangoes, peeled, pitted, and thinly sliced 1 small red bell pepper, thinly sliced into strips 1/4 cup thinly sliced red onion 1/4 cup fresh cilantro leaves, chopped 1 jalapeño pepper, seeded and minced (adjust for spice level) 2 tbsp fresh lime juice 1 tbsp fish sauce (or soy sauce for a vegetarian option) 1 tsp honey Pinch of sea salt 2 tbsp roasted peanuts, crushed (for topping) Instructions:

1. In a large mixing bowl, combine the sliced mango, red bell pepper, red onion, cilantro, and minced jalapeño. Toss lightly to distribute the ingredients.
2. Prepare the dressing by combining lime juice, fish sauce (or soy sauce), honey, and a pinch of salt in a small jar. Shake well until all ingredients are fully mixed.
3. Pour the dressing over the salad mixture and toss gently to coat every piece of produce evenly.
4. Top the salad with crushed roasted peanuts just before serving to maintain their crunch. Nutrition Facts (per serving): Calories: 120 Total Fat: 3g Saturated Fat: 0g Sodium: 250mg Total Carbohydrate: 25g Dietary Fiber: 3g Total Sugars: 20g (naturally occurring from mangoes) Protein: 2g Pro Tip: Choose mangoes that are ripe but firm—overripe mangoes will turn mushy in the salad. For an extra aromatic touch, add a handful of fresh mint leaves along with cilantro. Adjust the jalapeño quantity to control the heat level for your taste!

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